Throughout life, we accumulate various skills. We learn to read, count, draw, and yet, we learn to be healthy.
After all, having good health — is so important!
September 1, Knowledge Day — is the perfect time for new experiences, personal achievements and, most importantly, good habits. After all, what could be more useful than a healthy morning exercise, which will also take place in the main sports arena of Ukraine?
We invite everyone to join the initiative to improve their well-being. Perhaps it is thanks to our flash mob that morning exercises will become your traditional start to the day.
It is for you that the exercises will be carried out by experienced masters of their craft, leading specialists of the Institute of vertebrology and rehabilitation.
Remember that a mobile lifestyle not only reduces the risk of developing many diseases, but is also able to prevent their occurrence.
If you want to be happy - be healthy, if you want to be healthy - move! Movement is the key to life!